Meaningful change for a thriving tomorrow.

Personalized coaching | consulting for optimal and sustainable change.

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About

As dedicated professionals, change makers, and emerging leaders, your well-being is essential for optimal and sustainable performance, meaningful contribution, and quality of life. Halcyon Crest, LLC helps you leverage your mindfulness, strengths, capabilities, and creativity to optimize your resilience, performance, and lasting positive change.

 
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"Personalized coaching tailored to your values, your strengths, your steps towards meaningful lasting change."

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Discover and align your strengths, abilities, and values with actions to help you thrive with intention and impact.

Leadership Coaching

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Navigate your internal compass and inner strengths. Discover what energizes you, motivates you, and challenges you.

Self-Awareness

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An accountability partnership helping you bridge the gap from where you are and where you want to be.

Transformational Coaching

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Learn ways to enhance your endurance and adjust your sails as you ride the dynamic waves life may bring.

Building Resilience

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Discover strategies to help you restore energy, set boundaries, and prioritize what matters most in your life.

Work-Life Balance

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Enhance awareness and compassion to promote a peaceful mind, healthy body, and positive relationships.

Mindfulness

Strategy

Halcyon Crest, LLC helps professionals find better ways to connect with the important areas in their lives and achieve meaningful change. Our positive psychology-based coaching and consulting psychology virtual services in Florida target well-being and resilience, work-life balance, mindfulness, compassion-fatigue and burnout, engagement and meaning in work & life activities, and clarification of values, strengths, goals, and priorities.

Revitalize

Implement actions that promote healthy self-care routines, positivity, recreation, mindfulness, peace, gratitude, and harmonious work and living environments.

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Recalibrate

Discover core values, strengths, and passions in actions, professional roles, and personal life. Redefine roles, navigate new directions, and gain clarity.

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Refocus

Become more aware and present in your daily activities and interactions. Set and maintain healthy boundaries while connecting deeper to what matters to you.

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I am dedicated to igniting passion-driven and values-based action to help professionals thrive and flourish in their career and personal lives. My vision is to cultivate a community where people activate their potential, purpose, passions, talents, and live fulfilled.

 

— Lauren Frye, PhD, BCC, Halcyon Crest, LLC

Dr. Lauren Frye, founder and CEO of Halcyon Crest, LLC, is a Florida licensed psychologist with over 20 years of expertise in human behavior and behavior change. She earned a PhD in clinical psychology from an APA-accredited program, is a member of the American Psychological Association’s Consulting Psychology division, is a Board-Certified Coach appointed by CCE and an ICF-accredited coach training program, is an affiliate member of the Institute of Coaching at McLean Hospital, Harvard Medical School affiliate, is a Board-Certified Telehealth Professional, and is a Certified Compassion Fatigue Professional.

Services

Our services aim to help clients further their professional development and personal growth. Our clients seek our services for self-discovery, self-improvement, goal setting and accountability, time management, stress management, self-care, relaxation, and career and life fulfillment.

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Coaching

Assessments, development planning, goal setting, and supportive accountability helping you reach professional and/or personal goals.

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Stress Management

A cognitive-behavior (CBT) based approach helping you understand anxiety | stress, restore energy, set boundaries, and build resilience.

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Mindfulness

Practice cultivating a non-judgmental mindset that allows for openness, creativity, possibilities thinking, gratitude, and compassionate connection.

Featured In

Read Dr. Lauren Frye’s July 2021 published article about the compounding impacts of COVID-19 and burnout among healthcare professionals and evidence-based strategies to reduce occupational stress in Medical Professionals Jacksonville and the Beaches magazine.

Read Dr. Lauren Frye’s recommendations for minimizing stress and energizing mood throughout all seasons in the December 2019 published article featured in Baptist Health's Juice Fresh + Informative Health News.