Meaningful change for a thriving tomorrow.

Personalized coaching | consulting for sustainable positive change.

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About

As dedicated professionals and leaders, your well-being, awareness, and intentional presence is essential for optimal and sustainable performance, meaningful contribution, and quality of life. Halcyon Crest, LLC helps professionals and leaders reach personal and professional development goals, while leveraging mindfulness, strengths, and values-consistent action to optimize resilience, performance, and lasting positive change.

 
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Discover and align your strengths, abilities, and values with actions to help you thrive with intention and impact.

Leadership Coaching

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Navigate your internal compass and inner strengths. Discover what energizes you, motivates you, and challenges you.

Self-Awareness

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An accountability partnership helping you bridge the gap from where you are and where you want to be.

Transformational Coaching

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Learn ways to enhance your endurance and adjust your sails as you ride the dynamic waves life may bring.

Building Resilience

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Enhance awareness and compassion to promote a peaceful mind, healthy body, and positive relationships.

Mindfulness

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Discover strategies to help you restore energy, set boundaries, and prioritize what matters most in your life.

Work-Life Balance

Strategy

Halcyon Crest, LLC helps professionals achieve lasting values-based change by providing professional and leadership development  assessment, coaching, and consulting services. With an aim to facilitate meaningful connection with important work and life areas, the Florida-based virtual services target leadership development, work-life balance, well-being and resilience, mindfulness, compassion-fatigue and burnout, engagement and meaning in work & life activities, and clarification of values, strengths, goals, and priorities.

Revitalize

Implement actions that promote health, positivity, mindfulness, peace, gratitude, and harmonious work and living environments.

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Recalibrate

Gain clarity and align values, strengths, and vision in actions, professional roles, and personal life. Redefine roles and navigate new directions.

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Refocus

Become more aware and present in your daily activities and relationships. Deepen your connection to what matters most.

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I am dedicated to igniting passion-driven and values-based action to help professionals thrive and flourish in their career and personal lives. My vision is to cultivate a community where people activate their potential, purpose, passions, talents, and live fulfilled.

 

— Lauren Frye, PhD, BCC, Halcyon Crest, LLC

Dr. Lauren Frye, founder and CEO of Halcyon Crest, LLC, is a Florida licensed clinical & consulting psychologist with expertise in human behavior and behavior change. She earned a PhD in clinical psychology from an APA-accredited program, is a member of the American Psychological Association’s Consulting Psychology division, is a Board-Certified Coach appointed by CCE and an ICF-accredited coach training program, is an affiliate member of the Institute of Coaching at McLean Hospital, Harvard Medical School affiliate, is a Certified Center for Creative Leadership 360 Feedback Facilitator, and has a passion to stimulate ambition, fulfillment, and serenity in others through the intentional and mindful alignment of actions with core values, strengths, passions, and aspirations.

Services

Our services aim to help clients further their professional development and personal growth. Our clients seek our services for clarity, self-discovery, self-improvement, goal setting and accountability, time management, stress management, work-life balance, self-care, relaxation, and career and life fulfillment.

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Coaching

Assessments, development planning, goal setting, and supportive accountability helping you reach professional and/or personal goals.

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Stress Management

A cognitive-behavior (CBT) based approach helping you understand anxiety | stress, restore energy, set boundaries, and build resilience.

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Mindfulness

Practice cultivating a non-judgmental mindset that allows for openness, creativity, possibilities thinking, gratitude, and compassionate connection.

Featured In

Operating Room

Read Dr. Lauren Frye’s July 2021 published article about the compounding impacts of COVID-19 and burnout among healthcare professionals and evidence-based strategies to reduce occupational stress in Medical Professionals Jacksonville and the Beaches magazine.

Outdoors Yoga Class

Read Dr. Lauren Frye’s recommendations for minimizing stress and energizing mood throughout all seasons in the December 2019 published article featured in Baptist Health's Juice Fresh + Informative Health News.